Mental Health and Wellbeing
Secondary #summerselfcare pack:
https://www.annafreud.org/media/12101/final-selfcaresummer-secondary.pdf
How to support your child if they are feeling anxious about coronavirus
Responding to the coronavirus: resources for mental health and wellbeing
Pupil Support Leaflet - Returning To School
Parental Support Leaflet - Returning To School
Covid Recovery for Young People: Loss of Lockdown
https://youtu.be/Wn1TMaN-1Gw
Covid Recovery for Young People: Life after Lockdown
https://youtu.be/BqnwlrDdTaI
Promote Positive Mental Health - a school's role:
- Develop an ethos and environment that supports learning and promotes the health and wellbeing of all
- Promoting resilience in students
- Feel safe and supported
- Develop a sense of belonging, encouraging participation of all within the school community
- Pupil relationships - trust to talk openly with adults about their problems
Mental Health Resources
www.youngminds.org.uk
www.nhs.uk
www.mind.org.uk
www.childline.org.uk
www.boltonladsandgirlsclub.co.uk
www.kooth.com
www.stem4.org.uk
Eating disorders: www.beatingdisorders.co.uk
Drugs: www.talktofrank.com
Bereavement: www.hopeagain.org.uk
LBGTQ: www.youngstonewall.org.uk
Spotting the Signs of Mental Health issues and what to do: https://www.actionforchildren.org.uk/support-for-parents/children-s-mental-health/
Supporting your child with anxiety and depression
https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/depression-anxiety-mental-health/
Parents Guide A - Z in Supporting your Child with MH and Wellbeing
https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/
Parents Guide to technology
https://www.internetmatters.org/resources/
NHS Support for Parents
https://www.england.nhs.uk/blog/advice-for-parents-guardians-and-carers-on-how-to-help-and-support-a-child-or-young-person-with-mental-ill-health/
If you have any concerns, please contact the Pastoral Year Team who will be able to assist.
Useful Video Links
What is Mental Health?
Spotting the signs of Mental Health:
Newsround - Why is it important to talk about our problems
https://www.bbc.co.uk/newsround/39383029
BBC Newsround - Tips for showing your emotions:
https://www.bbc.co.uk/newsround/52663503
Student Mental Health Pathway of Support
